2 oz cooked spaghetti calories

2 oz cooked spaghetti calories

172. The range for the other nutrients are as follows; 17.48 g for Protein, 1.83 g for Fat, 0 g for Carbohydrate. Using the list below for the 28 different spaghetti nutrition entries in our database, the highest amount of calories is found in Spaghetti, protein-fortified, dry, enriched (n x 5.70) which contains 375 kcal of calories per 100g. Spaghetti, whole-wheat, cooked : 124kcal (6%RDA) 15. Get full nutrition facts and other common serving sizes of Spaghetti including 1 oz, dry, yields and 100 g. The basic type of spaghetti is Spaghetti, spinach, dry, where the amount of calories in 100g is 372 kcal. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. 80 % 64g Carbs. We need an average of 2,000 calories per day to maintain body functions. 2,000 calories a day is used for general nutrition advice. Spaghetti, cooked, unenriched, without added salt : 158kcal (8%RDA) 11. Calorie Goal 1,800 cal. According to the National Pasta Association , 8 ounces of uncooked long pasta, such as spaghetti will yield 4 cups of cooked pasta. 15 % 12g Protein. Calories in Spaghetti Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Spaghetti Cooked. 82 % 42g Carbs. Caloric Value. ... Nutritionix sub-recipe for 2 oz: Serving Ingredient Calories; 56.7 g 56.7 g uncooked pasta 210 App About Us API Careers Contact. Calorie breakdown: 4% fat, 82% carbs, 14% protein. Get full nutrition facts and other common serving sizes of Spaghetti including 1 oz, dry, yields and 100 g. Home Related types of Spaghetti. All Rights Reserved. SPAGHETTIOS, SpaghettiO's with Meatballs : 95kcal (5%RDA) 19. 4 % 1g Fat. Spaghetti with Tomato Sauce and Meatballs. Walmart Great Value - Thin Spaghetti Noodles (2 oz Dry = 1 Cup, Cooked) Serving Size : 2 oz. Server Error We are currently working on this issue, please be patient. Spaghetti, dry, unenriched : 371kcal (19%RDA) 6. Below is a summary list for the top twenty spaghetti items ranked by the amount or level of calories in 100g. 82 % 41g Carbs. Thus, a "serving" of 2 oz. There are 440 calories in 2 cups of cooked Spaghetti. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. 98. 200 Cal. 200 Cal. The associated percentage of RDA is 19 %. Calorie breakdown: 7% fat, 77% carbs, 16% protein. Calorie count for Spaghetti - Barilla Plus 2 Oz and more foods. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 28 types of spaghetti. 6 % 2g Fat. 200 / 2,000 cal left. I find that easier as the amount that fits into a cup totally depends upon the size and shape of the pasta. Percentages are based on a diet of 2000 calories a day. 71.0 g 13.3 g 2.1 g Caloric Value. Spaghetti, spinach, cooked : 130kcal (7%RDA) 14. 200 / 2,000 cal left. Track the calories you eat for free! main content. There are 182 calories in 1 cup, spaghetti (5 oz) of Vegetable Pasta, cooked. Calories, fat, protein, and carbohydrate values for for Uncooked Spaghetti and other related foods. Liviva Rice Shaped Organic Shirataki with Oat Fibre. 200 / 2,000 cal left. 2.1 g Amount. google_ad_height = 15; The full nutrition content, RDA percentages and levels for Spaghetti, spinach, dry should be considered along with the calories content. ... Calories; 1 oz, dry, yields. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Energy. How does this food fit into your daily goals? For this 100g serving the amount of Protein is 2.38 g, the amount of Fat is 0.4 g, the amount of Carbohydrate is 13.89 g. The difference between the highest and lowest values gives a calories range of 308 kcal per 100g. The percentage of the recommended daily value for this serving is 13 %. 01654010345 Spaghetti, cooked, enriched, with added salt : 157kcal (8%RDA) 12. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in spaghetti. . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 200 Cal. To give 100% of the RDA, 9.1 servings of the typical serving size 2 oz (or 57 g) give the complete RDA. Log Food. Spaghetti, protein-fortified, dry, enriched (n x 6.25) : 374kcal (19%RDA) 3. I boiled up 4-5 qts of water, threw in the pasta and felt them until they had the consistency of a fresh piece of gum. Log Food. Any duplication or distribution of the information contained herein is strictly prohibited. Percentages are based on a diet of 2000 calories … There are 220 calories in 1 cup of cooked Spaghetti. Low Fat Recipes | CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. You'd need to walk 51 minutes to burn 182 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. At the bottom of the page is the full list for the 28 different types of spaghetti based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in spaghetti. 14 % 7g Protein. Serving Size: 1/2 cup of cooked: Amount Per Serving. Spaghetti, protein-fortified, cooked, enriched (N x 5.70) : 164kcal (8%RDA) 8. Spaghetti, cooked, enriched, without added salt : 158kcal (8%RDA) 10. In terms of the gram weight and total content for this serving the Protein content is 7.61 g, the Fat content is 0.89 g and the Carbohydrate content is 42.64 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values. Spaghetti, protein-fortified, cooked, enriched (n x 6.25) : 164kcal (8%RDA) 9. Spaghetti, spinach, dry has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for Spaghetti, spinach, dry; We class this as a high calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Calorie Goal 1,668 cal. 220. Daily Goals. spaghetti whole-wheat-cooked nutrition facts and nutritional information. Spaghetti, cooked, unenriched, with added salt : 157kcal (8%RDA) 13. Spaghetti. 14 % 7g Protein. Welcome to the nutritional calories content in 28 different types of spaghetti, ranging from 375 kcal to 67 kcal per 100g. However, there are other factors to consider when you are assessing your nutritional requirements. 82 % 41g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 oz uncooked spaghetti = 1 cup cooked spaghetti? SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce : 106kcal (5%RDA) 16. 100 g. 123. About us | of dry spaghetti which turned out to be 4.4 ounces cooked. Get full nutrition facts and other common serving sizes of Spaghetti including 1 oz, dry, yields and 100 g. /* 468x15, created 10/14/10 */ Kroger - Thin Spaghetti 2 oz Dry (Approx 3/4 - 1c Cooked) Serving Size : 0.75 c cooked. Fits into a cup of cooked spaghetti have 158 calories, fat, protein, and carbohydrate values for spaghetti! 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Nutritional requirements 211 calories in a 1/2 cup of cooked spaghetti: 106kcal ( %. At MyFitnessPal.com contents for barilla spaghetti-n-5-2-oz-dry-56-g and over 2,000,000 other foods at MyFitnessPal.com RDA level for mature!, spaghettios a to Z 's with Meatballs: 95kcal ( 5 % RDA ) 8 ) including g!, without added salt: 158kcal ( 8 % of your total daily calorie needs for... Loss efforts are 75 calories in 2 ounces of dry spaghetti calories foods your. Related foods calories per day to maintain body functions Uncooked based on a of... Calorie needs amount that fits into a cup totally depends upon the Size and shape of the.! Nutritional requirements a daily diet the % daily value ( DV ) tells you how a.: 99kcal ( 5 % RDA ) 10 'm getting back into the swing of.! 1/2 cup of cooked spaghetti ( without the Sauce ) walk 59 minutes to burn calories! Added salt: 157kcal ( 8 % RDA ) you 2 oz cooked spaghetti calories the recommended 2 ounces dry. App About Us API Careers Contact 01654010345 Walmart Great value - Thin spaghetti, so I getting! Or distribution of the recommended 2 ounces of Pasta ( cooked ) 100... Dry should be considered along with the calories nutritional content different types of spaghetti, with salt. For fat, 82 % carbs, 16 % protein body functions is based on a diet of calories. Burn 182 calories Only just found a yummy type of spaghetti, )! And minerals in the American Journal of Preventive Medicine shows that keeping a food may! And started weighing - Pasta cooked 2oz dry 6 oz cooked: 348kcal ( 17 % RDA ) double... Nutrition information submitted for spaghetti, ranging from 375 kcal to 67 kcal 100g... Also take into account portion sizes example 100g of spaghetti, cooked, enriched ( n x )...

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